Happy Food: The Holistic Guide to Emotional Healing by Hadas Margulies

Happy Food: The Holistic Guide to Emotional Healing

By Hadas Margulies

  • Release Date: 2015-12-06
  • Genre: Health & Fitness
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Description

Certified holistic health counselor and chef Hadas Margulies dives into the problems with the standard American diet that are keeping us sick, fatigued, and emotionally exhausted. Combining knowledge of traditional Chinese medicine, the ancient intelligence of Ayurveda, Western and modern scientific research, and cultures of historic longevity, “ Happy Food” provides an alternative approach to healing. Inside you’ll find plant-based, superfood-rich, quick and easy recipes to accompany each topic. 

Reviews

  • finally

    5
    By youngzoekeziah
    finally a smart easy read that breaks down these weird issues that we hear a million things about simply and sensibly. this is a manual for life as much as a book about food. quick, easy, smart, useful read!

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