In this book you will find easy to follow, delicious, and healthy recipes for breakfast, lunch and dinner entrees, side dishes, salads, and desserts. The recipes are made mostly of low carb, healthy fats, and high lean protein and fiber ingredients that are sure to nourish your body and keep you feeling full longer.
A fast, easy, and sustainable way to lose weight and keep the pounds off. Most people struggle with losing weight. The main reason is because they don't have a plan. This book is filled more than just recipes that have been proven to help weight loss, it also can help you improve your metabolism, gain energy, and increase your overall health!
There is no super secret diet to help you shed all your pounds in a week, but if you follow the recipes in this book, and add exercise to your daily regime, you will be surprised to see the pounds fall off!