Weight-Loss Gym Special Programme Flat Abs by Sophie Godard & Sandrine Coucke-Haddad

Weight-Loss Gym Special Programme Flat Abs

By Sophie Godard & Sandrine Coucke-Haddad

  • Release Date: 2012-11-20
  • Genre: Forme et santé
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Description

You won’t find these six-packs for sale in the supermarket! In fact, you’ll need to replace your gourmand habits with some clever work if you want to get the flat abs of your dreams. But you don’t need to pay for a membership to a gym you’ll never go to! This selection of exercises you can do at home provides a simple solution to help you establish an effective programme and tighten up your body!

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