Himalayan pink salt, sometimes also called Himalayan salt or crystal salt is a type of mineral that can be found in the foothills of the Himalayan Mountains. Himalayan Pink Sea Salt, as it is also known, is a salt commonly used for cooking, baking, and cleansing and deodorizing. It is mined primarily in the Salt Range Mountains in the Himalayan Desert region of Pakistan, within the Punjab area of Pakistan. It has a naturally occurring form of iodized rock salt which gets its pink color from trace minerals found within the salt. In reality, while so many people boast the numerous health benefits of Himalayan sea salt, including its numerous health benefits such as lower blood pressure, lower cholesterol, and a higher concentration of potassium, Himalayan salt also has a chemical make-up that can be harmful to your health.
Pink Himalayan salt has been in use in Pakistan for centuries due to the mineral content of this salt. In fact, according to local legend, when Islam spread throughout the Indian subcontinent, it spread among the people by using the newly available salt. This made the switch from the locally produced and naturally salt-laden table salt to the new mineral-rich sea salt. The result was a healthier lifestyle among the people of this region. The demand for this salt also grew tremendously.
Because of the beauty and the mineral content of the Himalayan Pink Sea Salt, it became highly popular in countries such as India, Thailand, and other Asian countries. Unfortunately, the salt was not without its negative effects on the people in these regions. Many people died from heart attacks and other illnesses brought on by eating unhealthily made from this mineral-rich salt. So, when the demand for this mineral dried up, the production and mining of this salt were limited.
Today, Himalayan pink salt is available in stores all over the world. It is manufactured using natural methods and strictly follows strict organic farming principles. The salt does not require the use of pesticides or other chemical fertilizers. It does not use any artificial colorings or preservatives. This salt contains healthy trace minerals that are good for your body including magnesium, potassium, sodium, calcium, iron, and more. Because it contains so many beneficial trace minerals, it has become known as "The New Medicine" for its healing properties.
One of the best ways to take advantage of the healthful trace minerals found in Himalayan Pink Salt is to eat it daily. However, you should only do this with the accompaniment of regular saltwater. To ensure you get all of the trace minerals your body needs each day, you should take a supplement designed to provide the correct amount of these trace minerals to your body. These supplements can also be beneficial for other reasons such as weight loss, better blood circulation, and more.
The pink color of this salt reminded me of prenatal vitamins. It seems like trace minerals are missing from the modern diet. I hope that someday the mainstream medical community will realize that deficiency in these trace minerals is not only harmful to our bodies, but can lead to disease as well. The trace minerals in Himalayan Pink Salt can help us live longer and help our bodies fight off disease. If we just remember our history, we would never forget the importance of vitamins and trace minerals.
A recent study conducted at the University of Illinois' College of Medicine found that Himalayan Pink Salt contains trace amounts of magnesium and potassium. Potassium is known as one of the 20 essential minerals necessary for human survival. In addition, sodium is one of the salts needed to make up most of the sodium in our bodies. Trace amounts of calcium, iodine, and phosphorus can also be found in Himalayan Pink Salt. Regular table salt doesn't contain these minerals, which makes it a particularly valuable alternative.
As you can see, there are many benefits to using Himalayan Pink Salt, which is much healthier than regular table salt. Himalayan Pink Salt is a benefit-free alternative to regular table salt because it contains no additives or unhealthy chemicals. As a result, it is better for your health overall. It's no wonder it is becoming so popular around the world. The trace minerals contained in this salt help to maintain optimal health, thus helping individuals of all ages to lead a healthier lifestyle.