Japanese style bathtubs, or ofuros, are becoming increasingly popular in North America. The unique design of these bathtubs offers a number of health benefits, making them an ideal choice for those looking to improve their wellbeing.
Improved Relaxation
The design of Japanese style bathtubs promotes relaxation. The high sides of the tub allow you to sit upright, which helps to reduce muscle tension and improve circulation. The warm water also helps to relax the body and release built-up tension. Additionally, the deep tubs are often filled with aromatic oils and herbs, which can help to improve relaxation and reduce stress levels.
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Improved Circulation
The combination of warm water and the upright sitting position of Japanese style bathtubs can help to improve circulation. The warm water helps to expand blood vessels, which can help to reduce blood pressure. Additionally, the upright sitting position encourages blood flow to the feet and legs, which can help to reduce the risk of blood clots and other circulation issues.
Improved Skin Health
Japanese style bathtubs can also help to improve skin health. The warm water helps to open pores, allowing the skin to better absorb moisture and nutrients. Additionally, the warm water helps to reduce inflammation and improve skin elasticity, which can help to reduce the appearance of wrinkles.
Improved Mental Health
Finally, Japanese style bathtubs can help to improve mental health. The relaxing atmosphere and soothing warmth of the bath can help to reduce stress and promote relaxation. Additionally, the warm water can help to reduce anxiety and improve sleep quality, which can have a positive effect on overall mental wellbeing.