How Dead Sea Salt and Epsom Salt Can Reduce Common Skin Disorders?

Bath salts are used in salons, health spas, and as a natural remedy for a number of ailments. The minerals found in Dead Sea salt can have healing properties that are unique. Salt is known for having the highest concentration of magnesium, potassium, calcium, and sodium among all the salts in the world. It also has high concentrations of trace minerals including zinc, selenium, and iodine. It has been studied and accepted for many years as a treatment for various ailments.

Dead Sea salt is used for skin and hair care, as it is highly effective in detoxifying and exfoliating your skin. The Dead Sea salt has great skin and hair benefits that have been researched and used by many people. One of its most important minerals is sodium chloride which improves blood circulation. This is essential for maintaining healthy skin and hair and helps you in getting rid of age spots, eczema, and rashes. Other types of minerals found in the Dead Sea include potassium, sulfur, zinc, and copper.

Many people use the Dead Sea salts as an alternative to regular chlorine bathwater. As it is alkaline, it neutralizes the water and eliminates any toxic or undesirable minerals. Some of the benefits of using the Dead Sea bath salts include reduced inflammation and muscle pain associated with sore muscles, reduced anxiety and stress, and even improved digestion and bowel movements. It also has high concentrations of calcium which are good for improving bone strength and density.

According to research, Dead Sea salts are beneficial in reducing psoriasis symptoms. Research shows that dead sea salt consumption has been found to be very effective in treating psoriasis. Psoriasis is an incurable, chronic skin disease. The disease results from excessive cell growth and the overproduction of skin cells. The skin cells are damaged and die leading to scaly, dry and thick patches of skin that flake and peel off on the surface of the skin.

Research has found that the benefits of Dead Sea salt and magnesium salts in the treatment of psoriasis extend beyond the skin hydration benefits. The minerals and sodium ions found in the Dead Sea have been found to improve the immune system and help in the fight against heart disease. Moreover, it helps the body in maintaining normal blood pressure levels and healthy cholesterol levels. Blood pressure levels play an important role in the occurrence of atherosclerosis, a condition that leads to the formation of plaques in arteries and eventually heart attacks and strokes.

It has been found that Dead Sea salt helps in the growth and development of strong nails and hair. It can penetrate into the deep layers of the skin to provide nourishment and moisture and help in the reduction of dry skin and dermatitis problems. When consumed, it helps in the absorption of other nutrients in the body including proteins, carbohydrates, and fats. A study has revealed that topical applications of dead sea salt containing vitamin B-12 and zinc can reduce rheumatoid arthritis symptoms.

In addition, when you apply the mixture of Dead Sea salt and Epsom salt to your skin on a regular basis, your skin will begin to exfoliate itself and shed the dead cells layers. This process stimulates the regeneration of skin cells leading to a reduction in scales and inflammation. Another benefit of Dead Sea salt and Epsom salt is that they help in the re-hydration of the skin. Your skin cells retain water when they are kept moist and this leads to the appearance of fine lines and wrinkles. Therefore, they will exfoliate and absorb water from the warm water while you soak in the tub.

When you keep in mind all these benefits of Dead Sea salt and Epsom salt when treating common skin disorders, you will notice a considerable difference in your skin and general well-being. Moreover, you will feel more energetic and focused and will be able to cope with all kinds of stresses easily. These simple home remedies for psoriasis will help in reducing inflammation and thus improve your skin condition. However, before starting a Dead Sea salt and Epsom salt soak, it is important that you consult your physician. A patient should be in a good physical, mental and emotional state in order to receive the best treatment. Also, if you do not receive the best treatment, you may develop a mild form of psoriasis and therefore, you should not start a Dead Sea salt and Epsom salt soak if you have a mild case of psoriasis.

Health and Fitness